Looking to breathe better with help from plants? We all need air purifying plants! These indoor plants that clean the air and remove toxins are the best! To live your best life, you need good air. If you’re in a stuffy or humid building, then the air that you’re breathing may not be good enough …
At home spa day it is! Let’s give you the best spa day at home so you can pamper yourself till you are fully relaxed just like the real spa. Few things compare to the experience of walking into a spa and letting your stress fade away. As soon as you enter the spa, you …
Do you want to achieve your fitness and health goals? It’s time to adopt healthy lifestyle habits that are daily for fit women. Are you in awe of your fit female friend? Whether you’re trying to slim up for a healthier lifestyle or want a sneak peek into what it takes to be fit and …
Are you looking for new ideas for new year resolutions, that are realistic and something you can carry out with ease? Here are 11 easy ideas for new years resolutions that don’t involve much effort! The New Year is just around the corner… And thank goodness, because there is no better time to decide on …
Are you looking for some unique ideas on how to make your home warm and cozy? Since summer has made its way to the other side of the globe again, it really is about that time of year to gear up for the colder months that lie ahead. And while space heaters and footy pajamas are …
Are you more than tired? If you want to get the most out of every morning, you need these eight fatigue-fighting habits! Whether or not you consider yourself a morning person or not if you are more than tired more than usual, it’s time to combat that morning fatigue. To have the power to start …
Do you feel certain depressing moods when fall turns to winter? If so, a lot of people suffer from the winter blues when the months turn colder. And the notion of “winter blues,” experts claim, is not just anything to be rejected. It can be a symptom of a true medical condition called seasonal affective …
Currently, obesity is one of the biggest factors of heart disease, diabetes, and many other deadly diseases. For the sake of your health, it’s extremely important to manage your weight. While losing weight may help your clothes fit more gracefully, that’s not the point. If you don’t keep your weight in check, then you’re likely …
The skin is the largest organ of your body. It’s also the one people can see. Everyone wants to know how to have soft smooth skin to stay looking vibrant and young. However, you could be making a serious mistake in your skincare routine. Here are 12 top skincare mistakes you must avoid. Similar Topics: …
If you feel disappointed with your diet, there is an explanation for it. “Diets don’t work,” says Carla Heiser, a registered dietitian and health expert in nutritional, and metabolic medicine in Chicago. Yet all of us want to know the simplest and best methods for maintaining a healthy weight and look amazing while doing it. …
