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Self Care

14 Self-Care Sunday Ideas To Take Better Care Of Yourself

Do you want to feel more relaxed before your work week begins? How about restoring your energy and recharging yourself before Monday rolls in? Well, if you answered “yes”, then this self-care guide is just what you need.  It will also help you plan for the most important day of the week: Sundays! And if …

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12 Winter Wellness Tips Every Woman Needs This Year

Need some extra winter wellness tips this year? Here are 12 winter wellness tips every girl should have in her self-care arsenal! Whether you like it or not, winter comes every year, and it leaves on its own schedule. You’ll have to deal with this chilly season no matter what, so you may as well …

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12 Skincare Mistakes You Have To Avoid For Incredible Skin

The skin is the largest organ of your body. It’s also the one people can see. Everyone wants to know how to have soft smooth skin to stay looking vibrant and young. However, you could be making a serious mistake in your skincare routine. Here are 12 top skincare mistakes you must avoid. Similar Topics: …

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14 Unique Self Care Ideas If You Need a Little Reboot

What does it mean to reboot? The dictionary defines it as the act of starting over. When you reboot your computer, it often clears away the mess that had made it impossible to navigate. Before you rebooted the computer, it was impossible to focus on what you were doing; after the reboot, the distracting pop-ups …

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The Best Morning Routine For Busy Moms: 8 Things To Do Before 8 A.M

We are all familiar with the mad dash in the mornings, aren’t we? Now throw kids into the mix and morning chaos can wreak havoc for busy moms across the nation – not even mentioning setting the tone for the rest of their day. It goes without saying that starting your day off right is …

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How To Do A 30 Day Happiness Challenge For Your Mental Health

30 Days. One month. Can you imagine completely transforming your life in just 30 short days? The 30 Day Happiness Challenge has been created and designed to do just that. It is life-changing! Let’s make the commitment; right here, right now, to dedicate the next month to improving your mental health and taking the 30 …

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6 Things You Might Experience After Meditating for 30-Days Straight

Have you been thinking of meditating for 30 days straight? If so, then you are about to discover a few interesting benefits that some others have already experienced, who have already completed their 30-day meditating practice.  After all, we know that learning to control our mind, allowing it to wind down and relax, plays a …

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5 Healing Crystals That’ll Turn Your Office Into A Positive Space

Do you need a little healing crystal magic for your workspace? Regardless of whether you are a business person, work from home blogging, or have been continually successful, having precious stones and crystals in your work and life can ensure that both your mindset and the day’s plan ahead are both mentally and vibrationally clear. …

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5 Guaranteed Rules That’ll Make Your Self-Care Routine Stick

We all know the importance of self-care. That it’s mandatory if we want to lead a happy and fulfilled life! And with saying that, the topic and discussion of personal self-care can have so many connotations depending on how you look at it. So, here’s a pragmatic approach to consider with self-care and why it’s …

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