Why should dry brushing be your new detox skin practice? First of all, did you know that your skin sheds about 50,000 dead skin cells every single minute — that’s not a day; that’s a minute! Some of those skin cells remain attached to your body, leading to blocked pores that can cause an array …
Wellness
Healthy food has been proven to make you feel happier. But these specific happy foods will help improve energy levels, boost your mood and make you feel good. Are you looking for an easier way to increase your happiness? If that is the case, I bet it’s safe to assume that when you are feeling …
If you are looking for a few healthy food alternatives to help you eat a more balanced diet? Take a look at these 6 healthy alternatives that make swapping bad food look easy. With so many things going on in the world, and with everyone thinking you need to be a superhero to have a …