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How To Bring Your Skin To Life By Dry Brushing (Plus 6-Min Routine)

Why should dry brushing be your new detox skin practice? First of all, did you know that your skin sheds about 50,000 dead skin cells every single minute — that’s not a day; that’s a minute! Some of those skin cells remain attached to your body, leading to blocked pores that can cause an array …

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6 Simple Food Alternatives To Combat Unhealthy Foods

If you are looking for a few healthy food alternatives to help you eat a more balanced diet? Take a look at these 6 healthy alternatives that make swapping bad food look easy. With so many things going on in the world, and with everyone thinking you need to be a superhero to have a …

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