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Self help

19 Journal Prompts To Help You Find Your Purpose

Have you ever done a full set of journal prompts before? Journal prompts for self discovery can be such a cathartic way to help you find your purpose in life! Journal prompts are all about practicing mindfulness. Let’s face it, no one likes feeling lost or overburdened in life.  Therefore, since journaling can be so …

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How To Start A New Life From A ‘Negative’ Past

Leaving old ways behind can feel frightful… And it’s because we are SO familiar with a certain way of living life, that change can be terrifying. But, if you are currently feeling the PAIN from staying the same, then you know it’s time for a change! In fact, if you are seeking to improve your …

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