Losing weight is not only hard but it can be exhausting. Not only do you have to exercise and eat healthy foods, but you also have to wade through tons of misinformation about what food is good for you and what isn’t. That’s why I’ve put together a fabulous list of weight-loss-friendly foods proven by …

If you are looking for intentional ways to be more healthy at home? Here are 5 powerful ways to be more healthy at home backed by intention! Are you trying to stay extra healthy at home this year? Healthy living at home is especially important if you’re working a remote job or staying indoors for …

How do you create a relaxing home? Here are 7 ways to create a cozy and relaxing home environment to rest and relax in. When you’re at home, are you relaxing? If not, do you think it may be your home decor and environment that could be the cause for that extra stress? Because if …

These are my favorite Netflix shows if you are in need of an escape from reality or a little bit of a pick me up! Are you looking for some binge-worthy shows to pass the time with? Everyone wants to escape even for just a little bit. Especially if cleaning and organizing your home is …

Are you apologizing too much? If so, these are the top 12 things that you should seriously reconsider not apologizing for! As a woman, day-to-day living can be both rewarding and complex, yet difficult, to say the least. The reason for this is, is our society guilts women into living within certain limits, robbing them …

Starting a 30-Day Mental Health Challenge is vital.  Self-care is so vital to living a life of purpose and ease, that the mere fact of neglecting your mental health can lead to devastating consequences and actually cause physical health problems as well. Taking a 30-day mental challenge is the best way to regain your peace …

If you’re like most people, then you are looking for ways to be more productive during the day. Whether this is to get projects done at work or stay on top of chores at home, being productive can make you feel good and like you’ve really accomplished something—because you have! So when it comes to …

Do you find that money is tight even though you have a job? If the job you’re currently working for is not ideal in terms of when it comes to your pay, there is a better solution! There are so many opportunities out there to generate additional income, and you don’t have to quit your …

The next time you go grocery shopping, make a grocery list! There are many grocery list benefits like saving you time, energy, and money! Would you like to fast-track the way you shop for groceries? If so, then you also would like to be more organized, and you would also like to avoid buying items …

When it comes to everyday women’s health, there are always going to be healthy habits that will certainly elevate it. So if you would like to see what you are missing, take a look at these five health tips every woman should know! How does one improve their health just a little bit more? Simple. …