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How to Stick to Your Fitness Goals Like a Pro

How do you stick to your fitness goals like a well-oiled machine? That my friend has afflicted hundreds of well-meaning wellness-lovers for decades! It’s easy to create a strategy and even easier to purchase all the food you need and fantasize about what you will do. However, you won’t be able to stick with your …

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5 Keys To Finding Your Active Lifestyle In The New Year

With social media and all of the different resources right at our fingertips, we tend to live in a world of comparisons. We see what successful person A or B is doing, and immediately feel like we need to imitate that to be successful in our own lives. They are working out X amount of …

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33 Self Discovery Journal Prompts (2022 Challenge)

Self discovery journal prompts are a great way to get the self-reflection you need to create lasting change. Here are 33 self-discovery journal prompts for 2022. For real self-discovery, we all need a bit of self-reflection… Moreover, certain journal prompts for self-discovery are exactly how to do it! Self-reflection can access, analyze, and direct us …

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11 Important Financial Habits of All Successful Women

Looking to get your financial stress in order? Recently I talked about the Habits of Women who always stay attractive but today I wanted to address what helps them achieve their success. I wanted to know the key points that successful women do to stay financially savvy. Whether you are already successful or just starting …

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