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If you can learn these daily healthy habits they’ll not only help you live better, healthier, and happier but are beneficial to anyone looking to add worthwhile habits to their daily lives! Are you looking for simple lifestyle changes that are quick and easy? If so, you must realize that our future is dependent on …

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Jitters… we all get it at times! So if you are looking for innovative ways to calm down the jitters? Here are 8 ways you can calm down the jitters at a moment’s notice! When it comes to feeling the jitters… Does your heart pound out of your chest, paired with sweaty palms, giving you …

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If you are in need of some motivational movies on netflix? Here are 15 inspiring and motivational Netflix shows and movies that’ll surely get you feeling inspired! Who knew that you could Netflix and chill your way out of the winter blues? From motivational movies on netflix, to comedies that’ll make you laugh, to breakthrough …

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Do you feel certain depressing moods when fall turns to winter? If so, a lot of people suffer from the winter blues when the months turn colder. And the notion of “winter blues,” experts claim, is not just anything to be rejected. It can be a symptom of a true medical condition called seasonal affective …

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Would you like to minimize your stress and finally enjoy the holiday season this year?!  The holiday season is supposed to be “the most wonderful time of the year!” But if we’re being honest here, it can also be the most stressful time of the year. Especially if we’re not paying careful attention to our …

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Need some extra winter wellness tips this year? Here are 12 winter wellness tips every girl should have in her self-care arsenal! Whether you like it or not, winter comes every year, and it leaves on its own schedule. You’ll have to deal with this chilly season no matter what, so you may as well …

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If you are looking for a few insights about empathy, these tips will guide you towards developing more empathy for others! {this article was submitted by Moiz from lesocialpost. For a chance to be a guest author click here!} The Basic Misconception. Empathy, more than anything is a state of mind. A whole new way …

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In life, anger is inevitable. No matter how calm you are, you’re eventually going to find yourself in a situation that stokes the embers in your heart and puts your patience to the absolute test. While anger is a natural emotional response to stressful circumstances, improperly handling this emotion can have dire consequences. Mismanaged anger …

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Are you ready to learn how to break bad habits? Everyone has at least one habit that they would like to break. It could be something as simple as biting your nails or staying up too late. Other habits may be more serious, like drinking too much or drug addiction. One thing that all these …

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