You have to do this 30-day happiness challenge for a full month! These helpful happiness habits will bring you so much joy in the next 30 days! 30 Days. One month. Can you imagine completely transforming your life in just 30 short days? Well, the 30 day happiness challenge has been created and designed to …
You may be asking, “what is shadow work?” and “how does shadow work heal?”. Well, these 50 shadow work prompts & journal questions are a powerful way to help you heal and grow. The term shadow work can scare a lot of people when they hear it. They think it’s a weird and scary out-of-the-box …
Have you ever done a full set of journal prompts before? Journal prompts for self discovery can be such a cathartic way to help you find your purpose in life! Journal prompts are all about practicing mindfulness. Let’s face it, no one likes feeling lost or overburdened in life. Therefore, since journaling can be so …
Your personal growth and development matters. Let’s help you become a better version of yourself, with these helpful reminders! Do you feel that there are some areas of personal growth that need to be addressed? The idea of personal growth might seem a bit daunting and challenging to achieve. But with a bit of guidance, …
Find out how you can mentally prepare yourself to get through your week! These easy tips will help you stay on track and accomplish more! Are you mentally prepared for the week ahead? It’s not always easy to be calm and collected each week, but taking a moment to prepare oneself can go a long …
From praying in the mornings to morning affirmations, we’ll go over the best morning routine for successful entrepreneurs! Typically, if you were to peek behind some of the most prosperous entrepreneurs on the planet and their routines, chances are you’ll find a good quality morning routine. After all, a good day’s work usually leads to …
Ready to be that boss lady you were born to be? Find out what being a girl boss is really like with real-life examples and successful habits! Are you in need of a total habit rehaul in your life? That way you can simultaneously get everything done, done? Well, if so, then there is no …
A negative mindset will follow you into everything you do. It’ll tarnish your friendships, hurt your love life, and seep its way into your soul if you are not actively trying to turn it around on a daily basis. Moreover, stress and trauma can take their toll on a woman’s psyche and it should be …
Sometimes, the world can be a rough place. At some point in your life, you may face what feels like an unending torrent of obstacles, challenges, doubts, and negativity. These struggles can be very taxing, but your only option is to persevere through it all. While it is ok to reassess your values and change …
If you can learn these daily healthy habits they’ll not only help you live better, healthier, and happier but are beneficial to anyone looking to add worthwhile habits to their daily lives! Are you looking for simple lifestyle changes that are quick and easy? If so, you must realize that our future is dependent on …
