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Personal Growth

Feeling Down? Here Are 8 Ways To Beat The Winter Blues

Do you feel certain depressing moods when fall turns to winter? If so, a lot of people suffer from the winter blues when the months turn colder. And the notion of “winter blues,” experts claim, is not just anything to be rejected. It can be a symptom of a true medical condition called seasonal affective …

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5 Clever Ways to Reduce Your Stress During the Holidays

Would you like to minimize your stress and finally enjoy the holiday season this year?!  The holiday season is supposed to be “the most wonderful time of the year!” But if we’re being honest here, it can also be the most stressful time of the year. Especially if we’re not paying careful attention to our …

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12 Winter Wellness Tips Every Woman Needs This Year

Need some extra winter wellness tips this year? Here are 12 winter wellness tips every girl should have in her self-care arsenal! Whether you like it or not, winter comes every year, and it leaves on its own schedule. You’ll have to deal with this chilly season no matter what, so you may as well …

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How to Be a More Empathic Person (4 Powerful Insights)

If you are looking for a few insights about empathy, these tips will guide you towards developing more empathy for others! {this article was submitted by Moiz from lesocialpost. For a chance to be a guest author click here!} The Basic Misconception. Empathy, more than anything is a state of mind. A whole new way …

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6 Expert Tips To Calming Anger (Backed By Science!)

In life, anger is inevitable. No matter how calm you are, you’re eventually going to find yourself in a situation that stokes the embers in your heart and puts your patience to the absolute test. While anger is a natural emotional response to stressful circumstances, improperly handling this emotion can have dire consequences. Mismanaged anger …

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11 Ways To Break Bad Habits That You Haven’t Tried Yet

Are you ready to learn how to break bad habits? Everyone has at least one habit that they would like to break. It could be something as simple as biting your nails or staying up too late. Other habits may be more serious, like drinking too much or drug addiction. One thing that all these …

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8 Excuses Standing In The Way Of Your Dreams (& How To Fix It!)

Everyone has a dream… But unless you’re willing to put in enough hard work and effort, you may never achieve your dreams. While you naturally want to be successful, you might make excuses for your lack of follow-through, and you may not even realize that you’re hindering your own growth. Hard work can be daunting, …

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7 Proven Ways to Start Feeling More Self-Assured

If you want to become a happier, more capable person, then take a look at these seven useful ways to start feeling more self-assured starting today! In the hectic hustle and bustle of modern life, it’s easy to get lost and lose track of yourself. You may feel like you don’t know where you’re going, …

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How to Turn Stress Into Positive Stress & 20 Positive Affirmations

Are you ready to turn negative stress into positive stress? Here are 8 ways to turn your stress around followed by 20 positive affirmations! Everyone feels stressed from time to time. It’s a part of being human. While it’s impossible to completely avoid stress, you can still choose how to react to it. You can …

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