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Personal growth

19 Journal Prompts To Help You Find Your Purpose

Have you ever done a full set of journal prompts before? Journal prompts for self discovery can be such a cathartic way to help you find your purpose in life! Journal prompts are all about practicing mindfulness. Let’s face it, no one likes feeling lost or overburdened in life.  Therefore, since journaling can be so …

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Personal Growth and Development: 16 Ways To Grow!

Your personal growth and development matters. Let’s help you become a better version of yourself, with these helpful reminders! Do you feel that there are some areas of personal growth that need to be addressed? The idea of personal growth might seem a bit daunting and challenging to achieve. But with a bit of guidance, …

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15 Ways to Mentally Prepare for the Week Ahead

Find out how you can mentally prepare yourself to get through your week! These easy tips will help you stay on track and accomplish more! Are you mentally prepared for the week ahead? It’s not always easy to be calm and collected each week, but taking a moment to prepare oneself can go a long …

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14 Self-Care Sunday Ideas To Take Better Care Of Yourself

Do you want to feel more relaxed before your work week begins? How about restoring your energy and recharging yourself before Monday rolls in? Well, if you answered “yes”, then this self-care guide is just what you need.  It will also help you plan for the most important day of the week: Sundays! And if …

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7 Proven Ways to Start Feeling More Self-Assured

If you want to become a happier, more capable person, then take a look at these seven useful ways to start feeling more self-assured starting today! In the hectic hustle and bustle of modern life, it’s easy to get lost and lose track of yourself. You may feel like you don’t know where you’re going, …

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6 Expert Ways To Improve Your Self-Discipline

If you need more self-discipline? These interesting techniques explained by leading experts can enhance your self-discipline in no time! Everyone wants to succeed, and the only way to do that is with strong self-discipline. While achieving self-discipline isn’t necessarily easy, it’s completely attainable as long as you go about it the right way. Bettering yourself …

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6 Habits That Will Help You Be More Mindful At Home

There’s no doubt there’s a growing interest in being more mindful nowadays. Everybody wants to know how to eliminate distractions and stay also in the present moment so they can live their best lives. And with the sudden turn of events these days with everyone trying to do their part at home right now, there’s …

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12 Things Every Woman Needs To Stop Apologizing For

As a woman, day to day living can be both rewarding and complex, to say the least. Society guilts women into living within certain limits, robbing them of the freedom to live within their own glory. However, each woman has the right to govern her life without fear of judgment or isolation. So why do …

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