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Have you ever done a full set of journal prompts before? Journal prompts for self discovery can be such a cathartic way to help you find your purpose in life! Journal prompts are all about practicing mindfulness. Let’s face it, no one likes feeling lost or overburdened in life.  Therefore, since journaling can be so …

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Your personal growth and development matters. Let’s help you become a better version of yourself, with these helpful reminders! Do you feel that there are some areas of personal growth that need to be addressed? The idea of personal growth might seem a bit daunting and challenging to achieve. But with a bit of guidance, …

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Find out how you can mentally prepare yourself to get through your week! These easy tips will help you stay on track and accomplish more! Are you mentally prepared for the week ahead? It’s not always easy to be calm and collected each week, but taking a moment to prepare oneself can go a long …

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Do you want to feel more relaxed before your work week begins? How about restoring your energy and recharging yourself before Monday rolls in? Well, if you answered “yes”, then this self-care guide is just what you need.  It will also help you plan for the most important day of the week: Sundays! And if …

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If you want to become a happier, more capable person, then take a look at these seven useful ways to start feeling more self-assured starting today! In the hectic hustle and bustle of modern life, it’s easy to get lost and lose track of yourself. You may feel like you don’t know where you’re going, …

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If you need more self discipline? These interesting techniques explained by leading experts can enhance your self discipline in no time! Everyone wants to succeed, and the only way to do that is with strong self discipline. While achieving self-discipline isn’t necessarily easy, it’s completely attainable as long as you go about it the right …

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Are you apologizing too much? If so, these are the top 12 things that you should seriously reconsider not apologizing for! As a woman, day-to-day living can be both rewarding and complex, yet difficult, to say the least. The reason for this is, is our society guilts women into living within certain limits, robbing them …

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With social media and all of the different resources right at our fingertips, we tend to live in a world of comparisons. We see what successful person A or B is doing, and immediately feel like we need to imitate that to be successful in our own lives. They are working out X amount of …

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