What makes people really attractive? How do they act? How do they feel? What do they feel?
Well, you’ve come to the right place if you want to know!
Beauty doesn’t just have a lovely face; beauty just means that you already have lovely characteristics that enhance your own unique beauty that is already your given birthright.
As women, we are already very appealing and lovely to start with but many want to learn how to be irresistible to others!
So, if you’d like to feel more attractive? This post will try to explain to you that you are so much more beautiful than you think.
If you incorporate some of these healthy habits listed below, you’ll start to see the beauty within you in your own eyes too!
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8 Habits That Attractive Women do to Enhance Their Beauty
1. Live in the present moment.
You heard it before and you’re going to hear it again because living in the moment is that darn important. And it’s no different when it comes to your beauty and here’s why it’s so beautiful…
In recent studies, psychologists advised that those who live with anxiety and stress to try to live their daily lives in the present moment.
Anxiety and stress not only wreak havoc on our immune system, but it also helps keep hormones regulated. And it’s just a healthier way of living each, which will also enhance beauty.
By living in the present moment, the body will show lower levels of stress which will result in you appearing more relaxed. And appearing relaxed and balanced is a great way to feel more beautiful in the world around you.
2. Feed your beauty.
We all know that to make our bodies function efficiently (to help maintain our inner strength) we need the best food.
And the same goes for when it comes to being more attractive because there are certain foods that can boost your attractiveness that are also packed with cosmetic benefits!
Eating just some of these foods will enhance your beauty and take it to the next level such as…
- Plain Greek yogurt – Contains probiotics and amino acids, which can repair skin and even reduce the appearance of dark circles under your eyes.
- Strawberries – Contain alpha hydroxyl oil, which is gentle on teeth enamel, but removes stains.
- Blueberries – High in both vitamins C and E. These antioxidants work together to brighten skin, even out redness and uneven skin tones.
- Carrots – Contain carotenoids, which reduce your skin’s sensitivity to UV rays.
- Avocados – Contain the fatty acid oleic, which helps skin retain moisture, giving it a softer, younger look.
- Walnuts – Repairs split ends and gives hair a natural sheen from the omega fatty acids it’s loaded with.
If you add these foods to your daily wellness, you’ll not only have nutritional benefits and a healthy immune system, but you’ll also benefit from glowing skin, better hormones, and even more radiant hair!
Similar: How to Start a New Life with a Negative Past
3. Know ‘how you say things’ matters.
Honesty can be a difficult thing to manage because it is not always possible — to be honest — without coming across crass!
Studies show that to be more attractive to others it’s all about the delivery. And if you desire to be attractive to others, you’ll have to start taking every social interaction into account.
Start by coming from a caring place with good intentions for a positive outcome and others will appreciate the good honest feedback.
4. Make sleep a priority.
Scientists have shown that beauty sleep is, in fact, a real thing. And if you want to be attractive to others, you have to make sleep a priority.
A recent study, where participants were kept awake for 31 hours, shows that sleep deprivation really does take its toll on people’s appearance.
That the physical effects of lack of sleep included swollen eyelids, bloodshot eyes, dark circles under the eyes, wrinkles, and droopy corners of the mouth.
Make sure to get the right amount of sleep, by keeping track using a sleep journal and track the days when you feel the most energy!
Also, if you would like to wake up with loads of extra energy? You really should check out How to Wake Up with Tons of Energy!
Similar: How to Wake Up Early Without Feeling Depressed
5. Stick to your values.
A beautiful woman knows that without her word that she has nothing to stand on. Having the right values and meaning them with others will almost make your beauty shine beyond anything else.
In recent studies, a group of psychologists suggested that our words hold a lot of weight in how others view us. That if our actions aren’t matching up with what we are saying? That that can be the perfect recipe to brew mistrust and bad relationships.
How can you stick to your values?
Try not to break your promises, only unless you want your reputation to suffer. Keep your word and learn to show people that you will always follow through with your word and your values.
6. Don’t waste your sense of humor.
Research says the link between humor and sexual attraction has a lot to stand on!
Humor is widely regarded as a complex form of communication which makes it easier and more engaging to convey information to others.
In short, this not only draws people closer to you but it also makes you extremely friendly and approachable which is a form of attraction like no other.
Since many people like to laugh if you can learn how to make people laugh you can automatically increase your social value and have others feel more attracted to you.
Similar: 10 Brilliant Ways to Master Self Discipline
7. Smile, Smile, smile.
Having attraction is all about having a certain level of confidence and to convey that confidence, psychologists all agree that smiling takes the cake!
Research shows that “NOT smiling isn’t a good idea if you want to be perceived as glowing and attractive because our perceptual systems are always on the lookout for individuals with a smiling appearance”.
The bottom line? Smile often and smile as much as you can. Studies show that happier resting faces that smile more are often seen as healthier, more attractive (even without makeup on), and can connect well with others way more easily.
8. Be unique.
Attraction can come in many forms, some more unique than others.
And psychologists have found a unique way to come across more attractive to others — by using someone’s first name!
In a recent study, researchers found that a totally different portion of the brain activates and lights up when someone simply hears their first name spoken out loud.
Our brains actually light up and emit dopamine when the most important word in our personal vocabulary is heard.
So take advantage of this!
Use people’s first names in conversations and see how it’s perceived. It’ll not only show that you have confidence in how you speak but it’ll also leave a lasting and memorable first impression.
You may also like:
- How to Set Intentions for the Day – 10 Easy Steps
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Author: Rebecca
Hi, my name is Rebecca and I am the face behind Everything Abode! I am a home and lifestyle writer based out of Vancouver Island. When I’m not writing or exploring mountains and beaches with my furry rescue, I love spending time learning creative ways to manifest a healthy home. Thanks for stopping by!
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Great insights, Rebbca! Too often, beauty is only equated to PHYSICAL attractiveness. But as you rightly pointed out, those 8 habits Are Forgotten beauty secrets.
Yes so true, they HAVE been forgotten beauty secrets. Thank you, Kimberly, for putting that so eloquently!